Spinach

Know your product

Originally from of Iran, Spinach was widely spread thanks to French Queen Catherine de Medicis in the 16th century. She liked it so much she requested it in every dish. As a tribute, dishes made with Spinach are called “in the Florentine way” as the queen was born in Florence, Italy. Later, it became very famous because of the cartoon character Popeye, who gain phenomenal strength through gulping Spinach. But surprisingly, Spinach contains very little iron. It is however very rich in folic acid and vitamin K.

How to buy

Select crunchy and fresh leaves of an intense green color.

how to keep

Keep your Spinach in the -fridge in a plastic, perforated bag for 5 days approx.

Tips

You can pour drops of lemon juice on Spinach to enhance its taste.

Seasonality

Jan.
no
Fé.
no
Mars
no
Avr.
yes
Mai
yes
Juin
yes
Jui.
yes
Ao.
yes
Sep.
yes
Oct.
yes
Nov.
yes
Dé.
no

Recipe

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